Monday Night
Where: Payson Park, Portland
Time: 6:00 (earlier in spring/fall)
Distance: 20 miles, no-drop ride with at least one wait spot
Pace: casual/recovery
Wednesday Night
Where: Payson Park, Portland
Time: 6:00 (earlier in spring/fall)
Distance: 25 -30 miles with a couple wait spots and/or a sweep
Pace: moderate/training pace
Route: Falmouth & Cumberland
Saturday Morning
Where: Cyclemania, 59 Federal Street, Portland
Time: 7:30 am
Distance: 30 miles, only one wait spot at the end (Cookie Jar on Cottage Road)
Pace: training pace
Route: Prout’s Neck Loop
For information on any ride, please email Dana McEwan.
Dana
